Ashley Brown, MA, LPC
Clinical director
Therapy Specialties:
Hi, I’m Ashley! I’m available to work with teens and adults. Let’s embark together on this journey towards healing and personal growth!
Are you working through tough stuff from the past that’s affecting how you feel about yourself and others? Do you find it hard to handle tricky relationships in romance, family, or at work? Are you feeling really weighed down by anxiety or sadness every day? Maybe you’re wanting to understand yourself better and learn ways to feel more okay with who you are. No matter what challenges you’re facing, I’m here to provide support and guidance as you navigate through them.
Together, we’ll create a safe space where you can freely explore your emotions and thoughts without judgment. Through our sessions, you’ll have the opportunity to gain fresh perspectives, uncover hidden strengths, and develop coping strategies to overcome obstacles.
How I Can Help You
In our sessions, I use different ways to help you based on what you need, so you can overcome the challenges you’re facing. Through Cognitive Behavioral Therapy (CBT), we’ll focus on changing how you think and turning around negative beliefs. This will give you practical skills to handle your feelings better.
Additionally, techniques from Dialectical Behavior Therapy (DBT) will help you manage your emotions, think more clearly, and stay balanced when life gets tough. With Internal Family Systems (IFS), we’ll explore different parts of yourself, promoting understanding and self-kindness as you work towards feeling whole again. I also use EMDR to help you process past hurts, easing their hold on your life and opening the door to deep healing and change.
By using these tools together, we’ll help you grow stronger, bounce back from setbacks, and improve your overall well-being.
Check Out Ashley Brown’s Video
What I Love About Being a Therapist
I find deep satisfaction in building strong bonds with my clients, creating a place where they feel genuinely cared for, valued, and motivated to make positive changes. Witnessing their journey towards healing and self-discovery is truly rewarding for me.
Whether I’m helping them manage symptoms or improve their relationships, my focus is on guiding them to find balance and fulfillment. I am passionate about inspiring hope and empowering them to embrace healthier ways of living, leading them toward greater resilience and well-being.
How I See Myself as a Therapist
I’m straightforward, caring, and not judging. I truly value building authentic, meaningful relationships. My commitment to authenticity allows me to create a space where you can talk about your thoughts and feelings without worrying about being judged.
I prioritize a strong therapeutic alliance grounded in trust and mutual respect, that empowers you to embark on a journey of self-discovery and growth.
I strive to help you understand yourself better and face life’s ups and downs with confidence and strength.
Start Therapy with Ashley Brown
Got any questions or doubts? Just go ahead and schedule a free 15-minute call with our intake coordinator, Lauren. We want you to feel safe and heard!
What makes Me unique as a therapist?
With well over a decade of experience, I’ve gathered a lot of expertise and valuable skills. Working with different people and issues, allowed me to cultivate a profound sense of confidence and clarity in my role as a therapist. My main focus is on my clients’ well-being, making sure our sessions are helpful and meaningful.
My approach is based on honesty, transparency, and a genuine desire to foster growth and healing. I enjoy exploring deeper issues while also using practical techniques when needed. I use a flexible approach to match each client’s needs, which helps me address many different problems effectively.
Education and Professional Background
I hold a license as a Licensed Professional Counselor and have received specialized training in EMDR. I am proficient in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), utilizing these modalities to support my clients effectively.
My educational background includes a Master’s degree in Counseling from Denver Seminary, providing me with a solid foundation in theory, faith integration, and practice to guide my work with individuals seeking healing and growth.
What My Clients Say
Clients have described my therapeutic approach as striking a balance between non-judgmental support and practical guidance. One individual noted my “no-nonsense vibe,” emphasizing the importance of honesty and directness in our sessions. Another client expressed feeling newfound confidence and hopefulness, remarking on their enhanced ability to navigate life’s challenges and embrace their authentic self.
Through our work together, individuals have reported experiencing a profound sense of self-compassion and acceptance, tapping into inner resources they hadn’t previously recognized. Beyond merely providing tools, our sessions delve into a deep exploration of thought patterns, fostering lasting insights and personal growth.
Hobbies & Fun Facts
I maintain a self-care routine of seeking spiritual growth daily, exercising regularly (love weightlifting), and pursuing life-giving friendships.
I’m a mom to two lively kids, aged 6 and 8, which means much of my time is spent cheering them on at sports games.
As a Colorado native, I find joy in exploring the beauty of my home state’s landscapes and embracing its outdoor activities.
Ready to take the first step?
To book your first appointment with Ashley Brown, please contact us here: