Throughout our lives we experience the loss of loved ones and friends. But there is no greater loss than that of a child. And it doesn’t matter what age that child was, the loss is profound. If you’ve experienced a pregnancy loss, you are most likely feeling…

Childhood can be a time of great wonder and joy. Unfortunately, for some childhood is fraught with ugly family or school situations that overwhelm and depress developing psyches. Adults typically seek out a trained therapist when they’re needing support, but for young children it’s not…

The birth of a child is a wondrous and glorious thing. Until you bring that baby home and are responsible for keeping it alive on zero sleep for weeks and weeks. Add to this already trying scenario the hormonal cocktail the new mother is living…

Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot…

“’Til death do us part.” It’s a nice thought until you start to realize how unprepared you actually are for marriage. It started with different expectations about the honeymoon, then it was about who’s in charge of the finances and now you cannot agree on…

While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional wellbeing. When trauma is suppressed, it often…