Posted: July 13, 2023
Schools out for summer! Sound familiar? As summer has arrived, parents need to consider the importance of mental health care for their children and teens. As carefree as summer can seem, it can also be a time of increased stress and anxiety for many young…
Posted: February 28, 2022
Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot…
Posted: September 14, 2021
We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most…
Posted: August 10, 2021
It’s well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they’re determined to make your home life miserable; but in reality, this is a natural process. Your teenager is maturing both…