Skip to content
Authentic Connections Counseling Center | Castle Rock, CO 80104
  • About
    • Erica Wilhoite, MA, LPCC
    • Alan Pershing, MA, LPCC
    • Amy Lindsley, MA, LPCC
    • Caroline Sonnier, MA, LPCC
    • Michelle Dawson, MA, LPCC
    • Cody Baker, MA, LPC
    • Ashley Brown, MA, LPC
    • Dawn Gabriel, Founder & CEO
    • Lauren Camp, Client & Community Engagement Coordinator
    • Castle Rock Therapist Connection
    • Join Our Team
  • Services
    • Child Therapy
    • Teen Counseling
    • Couples Counseling
    • Therapy Intensives
    • Anxiety Therapy
    • Depression Therapy
    • EMDR Therapy
    • Brainspotting Therapy
    • Neurodiversity Counseling
    • Trauma Therapy
    • Christian Therapy
    • ALL SERVICES
  • Rates & Insurance
  • FAQs
  • Blog
  • Contacts
Contact Now

Brainspotting

How Brainspotting Works VS. EMDR

October 13, 2025August 7, 2025 by Dawn Gabriel
an image of a circled head with a brain, symbolizing the work of Brainspotting

When it comes to trauma therapy, talk alone isn’t always enough. Many clients come to us at Authentic Connections Counseling Center feeling stuck. They’ve done self-reflection, tried traditional therapy, and maybe even started EMDR—but…

Categories Brainspotting, EMDR Therapy, Mental Health Awareness

A Deeper Look: Brainspotting Vs. EMDR in Trauma Therapy

October 13, 2025November 7, 2023 by Dawn Gabriel
Looking at 2 different brains for brainspotting vs EMDR

In the world of psychotherapy and trauma treatment, numerous therapeutic approaches have emerged, each with its unique methods and philosophies. Two such methods that have gained recognition and popularity are Brainspotting and Eye Mov…

Categories Brainspotting, EMDR Therapy, Trauma / PTSD Tags Brainspotting, EMDR, Trauma

Sign Up For Our Newsletter

Get expert insights and tips from our team—plus a free checklist: 10 Signs of High-Functioning Anxiety!

We respect your email privacy.

Recent Posts

  • 3 Body Stress Release Techniques to Calm Your Nervous System
  • Dating Someone With ADHD: 5 Ways to Strengthen Your Relationship
  • Can a Relationship Recover After An Emotional Affair?
  • 4 Ways to Relieve Anxiety When You Feel Overwhelmed
  • Understanding Trauma Response: Why Your Body Reacts This Way

Categories

  • Adolescents/Teens
  • Adoption
  • Anger
  • Anxiety
  • Brainspotting
  • Burnout
  • Children
  • Couples/Marriage
  • Depression
  • Domestic Violence
  • EMDR Therapy
  • Family
  • Grief
  • Healthcare Workers
  • Men's Issues
  • Mental Health Awareness
  • Military Families
  • Mindfulness/Meditation
  • Neurodivergence
  • Online Therapy
  • Parenting
  • Phobias
  • Religion/Spirituality
  • Self-Care
  • Self-Esteem
  • Stress
  • Substance Abuse
  • Therapy Intensives
  • Therapy Needs
  • Trail Therapy
  • Trauma / PTSD
  • Women in Midlife
  • Women's Issues

Looking for Something Else?

Authentic Connections Counseling, Castle Rock, Colorado, logo

Counseling in Castle Rock and online in the state of Colorado.

Contact With Us

720-706-8735

info@authenticconnectionscounseling.com

401 S Wilcox St Ste 101, Castle Rock, CO 80104, United States

Follow Us

Services

Anxiety Treatment

Depression Treatment

EMDR Therapy

Couples Counseling

Teen Counseling

Therapy for Men

Trauma Therapy and PTSD Treatment

Child Therapy

Online Therapy in Colorado

All Services

About

Our Team

Rates & Insurance

FAQs

Client Portal

Career Opportunities

Sign Up for Our Newsletter

castle rock chamber of commerce logo

Proud Member of the Chamber

© 2026 · Authentic Connections Counseling Center · Made by PsyWriter