Family Therapy

The holidays are upon us and this usually means there are alot of gatherings where we spend time with extended family and/or social groups. As a therapist, over the past 15 years,  I always receive a ton of calls right before and after the holidays…

For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there’s also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like…