Erica Wilhoite, MA, LPCC

Hi, I’m Erica! I work with kids, teens, and adults who are feeling weighed down by trauma, stress, or a sense of being lost in who they are or “should” be.

If you’ve been carrying pain, confusion, or overwhelm for too long, I want you to know: you don’t have to face it alone. Using evidence-based approaches like EMDR, along with deep empathy and compassion, I help clients process their thoughts, feelings, and experiences so they can rediscover a stronger, more grounded sense of self.

How I Can Help You

I have a particular passion for working with teens navigating the intense years of identity formation, changing relationships, and emotional growth. Together, we create a space where they can feel safe to explore who they are and build confidence in their own voice.

For those who have experienced trauma or triggering life events, I use EMDR to help process and release the emotional weight of the past—so life feels less reactive and more peaceful.

And for families with young children, I bring both professional training and personal experience as a mom. I help parents and kids strengthen emotional awareness, build coping skills, and learn what healthy regulation and connection can look like at home.

You can expect a space where you’ll be heard, validated, and supported every step of the way.