Areas of Interest:
- Marriage and Family Therapist Candidate
- Kids, Teens, Adults, Couples, Families
- Life Transitions
- Stress Management
I believe humans flourish in a supportive environment where they can safely explore their thoughts, feelings and experiences. You and your experiences are unique. This is why I approach counseling from the perspective that the client is the expert on their own life. I view my role as one of a supportive listener who is there to offer insight and validation around the issues you are struggling with. Coping strategies are often reactionary and develop as a way to protect one’s self. In therapy, it can be helpful to consider how these behaviors are serving you, and when they are no longer serving you, how we can work together to create new , healthful strategies. You have within you the ability to thrive and to strive to live your best life. Together, we can discover what that looks like for you and develop goals to help you get there.