Summer is the perfect time to relieve some stress, have fun, and make great memories with your kids. The weather is warm, school is out, and there’s plenty of time for exciting activities. Here are some fun ideas for summer activ…
Fostering those heartwarming connections with our children is a critical part of parenthood. As our kids grow and explore their independence, the importance of nurturing a strong relationship becomes clear. This article shares some eff…
As a child develops they experience reactions and evaluations from the significant people in their life. Typically, they focus on adults, such as parents, grandparents, aunts, uncles, teachers and other important adult figures. However…
As kids are navigating the complexities of this world, a lot of times they have big feelings, but do not know how to identify them or express them in a healthy way. They do not always have the vocabulary or understanding of what is go…
Childhood can be a time of great wonder and joy. Unfortunately, for some childhood is fraught with ugly family or school situations that overwhelm and depress developing psyches. Adults typically seek out a trained therapist when they’…
It’s that time of year again when big yellow buses can be seen driving around the neighborhood and school bells begin ringing. Going back to school can definitely be an exciting time for parents and children. But for some kids, especia…
Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this …
Mindfulness is the practice of being aware of your body and feelings in the present moment. If you’re silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a…