Posted: May 18, 2022
Did you know that we are tribal animals? Did you also know that we were created for connection? Group Therapy brings both of these together in a perfect combination- you are able to connect with others and be apart of a “tribe”. It is an…
Posted: May 4, 2022
Colorado trails are one of the best things, in my opinion, of our state. At the end of this post, I will list some of my family’s favorites right here in Castle Rock. While most people know exercise is good for your physical health (hello endorphins!),…
Posted: April 26, 2022
By now, you might have heard the statistic that 1 in 4 women will suffer from infertility. For some women, it is comforting to know they are not alone. For others, it frustrates them more knowing how prevalent this condition is. While this rate may shed…
Posted: March 28, 2022
Throughout our lives we experience the loss of loved ones and friends. But there is no greater loss than that of a child. And it doesn’t matter what age that child was, the loss is profound. If you’ve experienced a pregnancy loss, you are most likely feeling…
Posted: March 21, 2022
Childhood can be a time of great wonder and joy. Unfortunately, for some childhood is fraught with ugly family or school situations that overwhelm and depress developing psyches. Adults typically seek out a trained therapist when they’re needing support, but for young children it’s not…
Posted: March 7, 2022
The birth of a child is a wondrous and glorious thing. Until you bring that baby home and are responsible for keeping it alive on zero sleep for weeks and weeks. Add to this already trying scenario the hormonal cocktail the new mother is living…