Jessie Dyrud, MSW, LCSW

Licensed Clinical Social Worker who works with: Kids, Teens and Adults

Areas of Expertise & Interest:

• Children, Teens, and Adults, Couples
• Trauma/PTSD
• Parent Coaching
• Pregnancy and Postpartum Support
• Grief & Loss
• Life Transitions
• Burnout/Compassion Fatigue
• Anxiety
• Depression
• Military Families
• Healthcare Workers
• First Responders

Do you ever feel incredibly lonely, even when you're surrounded by people? In a world where everyone seems connected, some still struggle with feelings of isolation. Do you ever feel like you should always be happy and never anxious or sad? Sometimes, there's a fear that if others knew what you're really feeling inside, they wouldn't accept you. You might even question if you're good enough. When the things that used to make you feel better stop working, it can be really confusing and frustrating.

Parents can also feel overwhelmed and puzzled when they don't understand their kids or teens. They try their best to connect, but it feels like there's a gap they can't bridge. Meanwhile, young people might feel like nobody truly gets what they're going through. They might feel alone in their struggles, wishing someone could see them for who they are and understand their challenges. This disconnect between parents and their children can create tension and frustration for everyone involved, leaving everyone feeling lost and unsure.

As a therapist, I aim to be a source of hope during tough times, guiding you toward a deeper understanding of yourself and your struggles. Together, we'll explore the reasons behind your internal conflicts, nurturing self-compassion and building healthier ways to cope. I'll help you develop skills and explore your feelings, empowering you to challenge negative thoughts and be true to yourself. Whether we're dealing with daily stresses or exploring deeper emotions, my goal is to support both you and your child in finding balance and strength in your lives.

What does Jessie love about being a therapist?

There's nothing quite like witnessing the moment when a client has a breakthrough, when they finally see themselves in a new light or challenge a long-held belief. Therapy offers a sacred space where clients can let down their guards and explore the depths of their being without fear of judgment or expectation.

How does Jessie describe herself as a therapist?

What makes Jessie unique as a therapist?

What makes me different as a therapist is my experience with people of different ages and backgrounds. I use a variety of methods like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Trauma Systems Therapy (TST), and activities like play and art to help each person in a way that works best for them.

Education and Professional Background

I am a Licensed Clinical Social Worker with a background in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Trauma Systems Therapy (TST). I also incorporate interventions using play and art techniques into my practice. My training and experience enable me to adapt these methods to meet the unique needs of each client, providing a holistic approach to therapy that supports healing and personal growth. 

Hobbies & Fun Facts

 Outside of therapy, I love diving into my passion for cooking and baking, whipping up delicious treats that bring joy to my family. When I'm not in the kitchen, I enjoy exploring the great outdoors, whether it's hiking in the mountains or relaxing at a nearby park. And of course, no day is complete without savoring a cup of coffee to recharge and unwind. I'm happily married and blessed with three wonderful kids who keep life exciting and full of laughter.

To book your first appointment with Jessie, please contact our intake coordinator at 720-370-3010  as our therapists are in sessions during the day and often cannot get back to you in a timely manner. 

Email: Jessie@authenticconnectionscounseling.com

Office:  720-796-4238 

Rate: $145/50 minute session